Rosebud Psychotherapy

Therapy for Women Who Do It All — And Feel It All

Stop Shrinking; Start Growing

Go from —
Feeling tense, rushed, exhausted

Resenting your loved ones because you seem to always be doing more

Beating yourself up for not being enough or doing enough

A hand-drawn brown arrow with a heart at the start pointing to the right

To —
Having a plan for dealing with painful emotions

Fewer fights with your partner, spouse, or mom

Treating yourself with kindness instead of tearing yourself down

Specialties:

How I Help

  • I help thoughtful, high-achieving women who feel anxious, overwhelmed, or stuck in people-pleasing cycles. Together, we untangle perfectionism, self-doubt, and boundary struggles so you can feel more grounded and confident in your life and relationships. Learn More Here

  • If you’re constantly overthinking, doubting yourself, or struggling to feel “good enough,” therapy can help. I support clients in gentling their inner critic, managing their anxiety, and building self-trust—without trying to hustle their way to worthiness. Learn More About Self-Esteem Therapy Here and Learn More about Anxiety Therapy Here

  • Healing happens in connection. I offer several supportive group options: a Women’s Interpersonal Process Group, an Adult DBT Skills Group, a Women’s Recovery Group, and more. Group therapy can reduce shame, increase your interpersonal skills, increase self-awareness, and help you feel less alone in your struggles. Learn More About Group Options Here

  • Planning for commitment? I offer inclusive, values-based premarital/commitment counseling using the Prepare/Enrich model. Whether you’re engaged, moving in together, or exploring your future together, we’ll strengthen your communication and shared goals—no religious framing required. Learn More Here

A young woman with long light brown hair and earrings, sitting on steps outside a building, smiling at the camera. She is wearing a plaid blazer, a beige top, and blue jeans.

Welcome! I’m Maggie.

My pronouns are she/her/hers.

I help sensitive, driven women like you who feel overwhelmed by anxiety, stress, and endless demands and who need help giving themselves permission to slow down and say “no.”

Together, we’ll work to ease your anxiety and empower you to set healthy boundaries, say “no,” and even ask for and get what you need.

It’s time to open up and rediscover yourself.

Rooted. Grounded. Blooming.

Like a rosebud on the verge of blooming, you already have the strength and resilience you need within you.

Together, we’ll nurture that strength and help you tap into it so that you can experience more joy, relief, belonging, and freedom.

Private Pay Therapy

My practice operates on a private-pay model, meaning therapy is tailored entirely around your needs, without the limitations and privacy concerns of insurance. Investing in private-pay therapy empowers you to deeply explore meaningful goals, reclaim your wellbeing, and flourish at your own pace. Curious about costs, superbills, or sliding scale options?

Click here to learn why I don't take insurance and how private-pay therapy can benefit you.

On the Blog

“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”

– Anais Nin

How to Get Started

  • Click “Book Now” to schedule either a free 15-minute phone consultation or your first session. Select “New Client” in the portal and pick a time that works for you!

  • If you’re ready to get support and start working together, you can click the Book Now Button to the left. Select New Client and follow the prompts to directly book your appointment.

  • Visit the About Therapy page to get answers about what therapy with me looks like and if we may be a good fit. You can also email me at mmalone@rosebudpsychotherapy.com with any questions.