Women’s Process Group for Anxiety, Self-Esteem, and Confidence
Virtual in GA
If you’re looking for a therapy group in Georgia that helps women build self-esteem, confidence, and healthier relationships, this group was created with you in mind.
In this group, you practice setting boundaries, expressing your needs and emotions, and handling conflict right there in the room—with immediate support and feedback.
Process group is where you don't just talk about your relationships—you practice having better ones, in real-time, with real people who actually get it.
FAQs
Rosebud Psychotherapy offers a women’s therapy process group for adult women in Georgia who want to strengthen self-esteem, build confidence, and feel more secure in themselves and their relationships.
This is a therapy group in Georgia for women working on self-esteem and confidence?
Yes, This group focuses on:
reducing anxiety and self-doubt
understanding people-pleasing patterns
building emotional confidence and self-trust
practicing healthier boundaries
developing more authentic, reciprocal relationships
Group therapy provides a unique opportunity to explore these patterns in relationship, with real-time support and feedback.
What is a women’s process group?
A process group is a form of therapy that focuses on relationships, emotional experiences, and patterns that show up in real time within the group.
Rather than following a rigid curriculum, this group emphasizes:
emotional awareness
honest communication
connection and belonging
noticing how you relate to others
practicing new ways of showing up
Many women find that process groups are especially helpful for confidence and self-esteem because change happens through being seen, understood, and supported by others.
Who is this group for?
This group may be a good fit if you:
struggle with anxiety, self-doubt, or chronic overthinking
feel responsible for others’ emotions
have difficulty setting boundaries without guilt
want to feel more confident in relationships
are tired of “holding it together” for everyone else
want deeper connection and emotional support
You don’t need to be outgoing or comfortable sharing right away. Many members start quietly and participate more as safety builds.
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Group therapy helps build confidence by offering lived relational experiences, not just insight.
In group, you can:
receive feedback that challenges harsh self-perceptions
notice how others experience you (often more positively than expected)
practice expressing needs and boundaries
reduce shame through shared experiences
develop a stronger, more compassionate relationship with yourself
For many women, confidence grows through connection — not self-improvement.
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Sessions are structured but flexible. A typical group may include:
a brief check-in
open discussion based on what members are experiencing
therapist facilitation to support safety, insight, and emotional depth
space for reflection and processing
There is no pressure to perform or share perfectly. You’re encouraged to participate at a pace that feels manageable.
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Group members agree to confidentiality, and clear group norms are established to support emotional safety. As with all therapy, there are limits to confidentiality related to safety, which are reviewed during the intake process.
About the group facilitator
This group is facilitated by Maggie Malone, LCSW, a licensed clinical social worker based in Marietta, Georgia.
Maggie specializes in:
anxiety and people-pleasing
relational and group therapy
trauma-informed care
DBT- and ACT-informed approaches
feminist and anti-oppressive frameworks
Her work is grounded in compassion, curiosity, and respect for client autonomy.
Next Step -
Reach out!
Ready to take control of your anxiety and find support in a community of women who understand?
Fill out this interest form for the women's process group now.
Joining begins with a brief consultation to ensure the group is a good fit for you and for the group as a whole.
Location: Zoom
Time: Every other Monday at 5:15 PM
Rosebud Psychotherapy is an LGBTQIA+-affirming, HAES, and anti-oppression practice. This group is for cis- and trans-women, as well as femme non-binary folx.