Process Group for Anxious and Overwhelmed Women
This Group is for Individuals Who:
Want to improve their relationships with themselves and others
May identify as “People Pleasers” and “Perfectionists”
Have a history of struggling with anxiety and other mental health concerns
Feel lonely or isolated in their experiences and want connection and understanding from others who get it
Feel like individual therapy is only taking them so far
Are craving a deeper therapeutic experience
Join other women facing the same struggles in a group led by a therapist who also gets the struggle!
A process group is for those looking to better understand and improve their relationships with themselves and others.
Together we’ll focus on learning
to manage your overwhelm,
to live the life you want to live (not based on societal expectations),
to not hold in all those painful emotions and suffer alone,
to actually prioritize self-care,
to learn healthy boundaries and communication, and
to disrupt the cycles that keep you stuck and unhappy.
Note: This group is a process group, so learning specific skills is not the focus. The focus will be on processing feelings and interacting with one another from an authentic, vulnerable place. We practice healthy communication skills and work through our anxiety to use our voices and ask for our needs to be met.
In This Group . . .
-
✺
A supportive community of women struggling with anxiety, stress, and feeling overwhelmed coming together to share their emotions and experiences
-
✺
A space for women to feel seen, heard, and supported through empathy, compassion, and probably a good mix of tears and laughter
-
✺
A licensed therapist facilitating the group who has professional training and lived experience as a woman who struggles with anxiety
Ready for less stress and more understanding?
Reach out!
Ready to take control of your anxiety and find support in a community of women who understand?
Fill out this interest form for the women's process group now.
Your group leader, Maggie Malone, will reach out to you shortly to chat!
Rosebud Psychotherapy is an LGBTQIA+-affirming, HAES, and anti-oppression practice. This group is for cis- and trans-women, as well as femme non-binary folx.
Don't let anxiety hold you back from living a fulfilling life. Take the first step towards healing and join our women's group.
Spaces are limited, so don't miss out—claim your spot today!
Contact
Phone
(404) 919-9723
Email
mmalone@rosebudpsychotherapy.com