Addiction doesn’t have to rule your life.

Therapy for Alcohol and Drug Abuse

 

Heal and grow without relying on alcohol and other drugs to get through the tough times


Therapy for Alcohol and Other Substance Use Concerns

  • Your drinking or drug use is interfering with your job and relationships

  • You're finding it harder to hide your substance use as more people express their concerns

  • You've tried quitting on your own but always end up coming back to it

  • You don't know how else to deal with your difficult and painful feelings

  • You feel at a loss about what to do next but some part of you knows your life could be better

The opposite of addiction is connection. Recovery is possible.

Life doesn’t have to feel this way.

Therapy to address substance use concerns helps you rise above your challenges and start moving towards your ideal life with less suffering and more fulfillment.

Whether you’ve been struggling for years, are just realizing you may have a problem, or have been in and out of treatment, it is always the right time to put yourself and your sobriety first.

Treating Addiction

As a therapist who has worked in both residential, partial hospitalization, and intensive outpatient settings as a primary therapist for clients struggling with substance use disorders, I approach addiction treatment from a holistic perspective. Some of the strategies I use to treat addiction include:

  • Reducing shame and increasing self-compassion

  • Identifying root causes and addressing underlying mental health issues

  • Building coping skills for managing emotions more effectively

  • Fostering connection with self and others and engaging in community

  • Developing relapse prevention strategies

Through therapy, you can learn to manage your addiction, regain control of your life, and lead a fulfilling, substance-free life.

Therapy for loved ones of someone struggling with addiction

Addiction not only affects the individual struggling with substance use, but it can also take a toll on their loved ones.

Some common struggles that loved ones of individuals with addiction may face include:

  • Feeling helpless and frustrated

  • Struggling to set boundaries and maintain them

  • Feeling resentful or angry

  • Blaming themselves for the addiction

  • Struggling with their own mental health

As a therapist, I also work with loved ones of individuals who struggle with addiction. It's critical to address the impact addiction has on the entire family system and to provide support and resources to loved ones. Please reach out for support.

 Recovery is possible, and it starts with taking the first step.

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