DBT Build a Life Worth Living | Handouts | Journal Pages

$3.00

A "life worth living" is a life that fulfills you mentally, physically, relationally, emotionally, and spiritually. In DBT, our life worth living guides us in our choices and reminds us why we are doing this work.

This handouts are meant to help you define your priorities, goals, and values, and to get you thinking of what your life worth living looks like.