Walk and Talk Therapy
Get out of the office and into the outdoors with Walk and Talk Therapy.
Available only in West Cobb, Georgia.
Walk and Talk Therapy
is the combined practice of traditional talk therapy, mindful-movement, and eco-therapy. This type of therapy can make it easier for clients to relax, to get unstuck from their thoughts, release physical stress, plus get in some healthy movement! Some clients find it easier to talk and process in this more relaxed setting, where we walk side-by-side at the client’s pace, rather than meet in an office or over a computer screen.
If you are interested in walk and talk sessions, reach out below to speak with me. You can also read more about walk and talk in this blog.
